"Those struggling with sleep are sure to find this a valuable resource."

- Publishers Weekly

"I honestly don't think any doctor, provider, therapist, coach, shaman, etc, have even a small fraction of the info Diane has researched and collected . . . I will definitely be 'prescribing' The Sleep Fix to my patients."

- Jordan Stern,  MD, board-certified sleep medicine specialist, founder and CEO of BlueSleep

"A series of wise and flexible approaches we can all customize to our own benefit"

- Dan Harris, author of 10% Happier

"Instead of rehashing the same old sleep hygiene cliches, The Sleep Fix gives actionable, straightforward advice based on good science and thoughtful personal experience."

- Nick Wignall, PhD, board-certified psychologist specializing in the treatment of anxiety and insomnia

"Diane delivers science-based and down-to-earth explanations . . . frankly, much better than many of us sleep specialists have done. It’s filled with concrete solutions based on research and clinical wisdom."

- Jade Wu, PhD, clinical psychologist and board-certified behavioral sleep medicine specialist 

"Provided me with something I didn't know I needed: a re-education on how to sleep!"

- WWE superstar Kofi Kingston

"Diane Macedo has certainly done her homework . . . After reading The Sleep Fix I no longer dread hitting the sack. Surprising solutions indeed!"

- Robin Roberts, ABC's Good Morning America

". . . absolutely spot on. Diane Macedo shows an impressive knack for distilling sleep science into straightforward advice."

- Jennifer Mundt, PhD, Center for Circadian and Sleep Medicine, Northwestern University

". . . a must-read book for anyone who has experienced insomnia."

- S. Justin Thomas, PhD, Director of the Behavioral Sleep Medicine Program at The University of Alabama at Birmingham

"The Sleep Fix clears up much of the confusion around insomnia by righting the ill-advice that is rampant online.

For individuals suffering insomnia, especially those working night shifts, this book could literally be a lifesaver."

- Thomas Dickson, PhD, Musicologist at the University of New South Wales 

"The Sleep Fix not only has the basis of credibility coming from Diane, a mother and a master of overnight shifts, but it focuses on what should be the base of our health pyramid; identifying and addressing our sleep problems in order to get quality sleep."

- Ginger Zee, ABC News Chief Meteorologist, narcoleptic

"An easy-to-read guide that can help you understand how sleep works, how it can be broken, and ultimately how to fix your problem"

- Jason Ong, PhD, Director of Behavioral Sleep Medicine at Nox Health

"Thanks to your book and your techniques, I have given up Ambien for 8 months now!"

- Pam Moulton Root

"After 10 months of barely any sleep, I was so grateful for your raw words. Two months later I began sleeping better almost every night. Thank you thank you thank you."

- @trinichicgourmet

"The thoughtful research, practical methods, and humor Diane brought were more than I'd imagined . . . Incredibly grateful I got to see her speak live and teach such valuable lessons. It was truly inspiring and incredibly interesting."

- Taylor L. Salak

"Longtime user of sleep aids that didn't do anything but make my problem worse . . . Started following you and applying your tips, and lo and behold, I'm sleeping better than I have in ten years. Thanks!!!"

- Joe Stafford

"As well read as I am, I was so surprised to see how many factors affect a person's sleep. I have taken some of your self-help tips and started seeing some positive results."

- John A. Taylor

"You have really triggered what makes my sleep habits worth working on. It's like you know what exactly I go through. Thank you."

- Brian Cochran

"Love your book, Diane!! Halfway thru and already practicing some very useful tips zzz."

- Silvia Zarco Carvalheiro

"THANK YOU for your book! I've struggled w insomnia since my first baby about 6 years ago and it's so refreshing to read something that's not all doom and gloom . . .I really loved the book!!"

- @rachaelwynsma

"I'm a lean 32-year-old . . . recently diagnosed with moderate sleep apnea. It was a real wake-up call to show that it really can affect anyone. Reading your book now and loving it!"

- Tyler McIntyre

"Just got the book on Audible. Already enjoying it. Definitely behind the empowerment route of the book. Totally dig it already."

- Jonathan Miller