A GAME-CHANGING KEYNOTE FOR YOUR NEXT CORPORATE EVENT OR CONFERENCE
EVERYTHING YOU KNOW ABOUT SLEEP IS (PROBABLY) WRONG
Emmy-winning news anchor and bestselling author of The Sleep Fix, Diane Macedo, flips everything you know about sleep upside down —then gives you the science-backed strategies to finally fix it.
POOR SLEEP ISN'T JUST BAD FOR HEALTH.
IT’S BAD FOR BUSINESS.
Most wellness talks focus on convincing people to go to bed earlier.
But what happens when you go to bed and still can’t sleep? The usual sleep tips don’t just fall short—they often make things worse.
14% of adults are predicted to suffer from clinical insomnia in any given year.
Workers with insomnia lose up to 72 days of productivity each year.
Chronic insomnia costs the U.S. economy more than $200 billion every year.
RAND Corporation. (2023). Insomnia: The multibillion-dollar problem sapping the world.
What Our Clients Are Saying
Tackle Your Team's Biggest Challenges at the Root
One sleepless night impairs performance as much as being legally drunk — imagine your team operating like that every day.
Poor sleep impacts every corner of your team's performance including:
- Burnout & Stress: Low energy, more mistakes, and poor morale.
- Absenteeism & Presenteeism: More sick days and unproductive hours.
- Low Engagement & Collaboration: Fatigue kills creativity and teamwork.
- Poor Focus & Decision-Making: Costly errors, missed deadlines, and poor outcomes.
But the solution isn’t just more time in bed.
This keynote takes proven lessons from Diane's acclaimed book The Sleep Fix and turns them into a streamlined, actionable event where even busy professionals can finally learn how to sleep better, focus more, and maximize performance.
How It Works
This keynote is designed to deliver maximum impact in minimal time
Flexible Timing to Fit Your Team's Schedule:
Our most popular format is our 60 minute Standard (45 min presentation + 15-minute Q&A) but you can also choose our 30-minute Power Session, 90-minute Deep Dive, Fireside Chat or a custom option.
All options are available in in-person, virtual, or hybrid formats.
Simple Science, Practical Tools:
Diane turns complex sleep science into “aha!” moments like the Everyday Jet Lag insight and Insomnia Seesaw analogy.
Attendees leave with strategies they can put into action right away including:
- Morning Light Therapy Hack for natural energy.
- Racing Mind Reset for calm bedtimes.
- Reverse Curfew Method to stop insomnia cycles.
Tailored to Your Team’s Needs:
Whether your team struggles with shift work, burnout, or focus slumps, every event is tailored to the audience for maximum relevance and impact.
Ideal for HR & corporate wellness teams, executive summits, client events, and industry conferences.
Quick Wins, Lasting Impact, Continued Support:
This isn’t a one-and-done talk. Attendees gain tools for both immediate wins and long-term improvements.
The Guarantee:
Every attendee will leave with at least one actionable sleep strategy they can implement that very night—regardless of their schedule, chronotype, or specific sleep challenge.
Combining Science, Stories, and Solutions for Better Sleep
Meet Diane Macedo: Your Trusted Sleep Expert
Diane brings unmatched expertise as:
- Best-selling author of The Sleep Fix and certified sleep coach
- A three-time Emmy-winning news anchor with engaging, relatable delivery.
- A former insomniac and shift-worker who understands real-world challenges.
Even the best sleep tips will do no good if they're not practical enough for your team to actually implement them — or if they're presented in such a boring way that your team doesn't even hear them.
With Diane, your team gets actionable tools, delivered in an impactful way, from an expert who knows the science—and the struggle—of getting better sleep as a busy professional and mom.
These are real sleep solutions for real life, delivered by a one-of-a-kind presenter.
"Diane's Sleep Fix presentation was by far the most helpful, practical and memorable presentation from the whole conference.
...so many straightforward and understandable remedies for sleeplessness.
To this day, I still use many of Diane's tips which work wonders for me especially with jet lag which had been a major issue for me with work travel.
Thank you so much Diane!"
“She kept the audience engaged and the energy high.
She was also so easy to work with—prepared, thoughtful, and willing to jump in and make the event a success.
We couldn’t have asked for a better speaker.”
"Diane Macedo was an absolute highlight of our client’s Wellness Week event.
Her dynamic and engaging presentation on sleep hygiene captivated the audience from start to finish.
Diane has an incredible way of making complex topics both accessible and fascinating, and she truly connected with every guest in the room.
Her practical advice and personable style left everyone feeling empowered to improve their sleep—and their overall wellness.
We couldn’t have asked for a more impactful or inspiring speaker!"
“Diane Macedo is a speaker who makes sleep—something that has felt like an enigma to so many—accessible, approachable, and, most importantly, actionable.
With her engaging storytelling and natural humor, she doesn’t just leave audiences feeling informed; she leaves them inspired and ready to take charge of their own well-being!”
Frequently Asked Questions About The Sleep Fix Live
1. Can Diane customize the keynote for specific groups?
2. How long is the keynote, and what format options are available?
3. What are the tangible takeaways for attendees?
4. What’s the ROI of better sleep for my organization?
5. Is this keynote a good fit for large conferences and industry events?
6. How is this different from every other sleep talk?
7. What does it cost to book Diane for a keynote?
THE SLEEP FIX AS SEEN ON TV:
